• Health Benefits of Blueberries

    Blueberries contain the same compounds that are found in cranberries which prevent the bacteria that cause urinary tract infections from adhering to the bladder wall (Health Benefits of Blueberries http://t.co/lzamMmXYF7,,,,,,,,,,,,,,)…

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    Dr Rajshekher‘s insight:

    Blueberries have one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA.

    See on www.aboutnutritionfacts.com

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