• SO-CALLED "HEALTHY" FOODS THAT ARE KILLING US

    TOFU
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    Tofu only sounds like healthy protein. Nutritionally, soy is great for you. But soy has other problems. In your body, it mimics estrogen. Increasing your hormone levels this way can lead to a variety of cancers.
    VEG BURGERS
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    “VITAMIN” WATER
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    Vitamin Water has been blatantly advertising lies. The beverage claims that it’s a healthy sports drink. In reality, it has more sugar than soda. You’re literally better off chugging Mountain Dew than drinking Vitamin Water. Either way you’re drinking your way to a host of health problems.
    LOW-FAT YOGHURT
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    Dieters love low-fat yogurt because it’s low in calories. But it’s also low in nutrition. And flavored diet yogurt replaces sugar with artificial sweeteners. And some of that fake sugar has been linked to cancer, Alzheimer’s and other disorders.
    “JUICE CLEANSERS”
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    They sound harmless enough. But dietitians are finding links between juice cleanses and anorexia. Patients who go on juice cleanses are highly likely to follow them with a crash diet. And these crash diets can damage your organs, lower your blood sugar. Often patients become so thin after a juice cleanse that they have to seek medical treatment for anorexia nervosa.

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